Ran my final run of week 8, still not easy but I am now convinced that I need to convince my mind that I can do this as I know my body will cope with it. Only 3 runs left to reach my goal and if I can work on my mindset I'm hoping I will start to enjoy them. I was really surprised on my way home yesterday when the heavens opened and not having a jacket decided to run the last part home, although short it was faster than I've been and I did it with ease. Proof of how far I've come. If only the longer runs were as good. Brilliant program.
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