Wk8 complete, excited lots!: Good run today... - Couch to 5K

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Wk8 complete, excited lots!

Fenellawny profile image
FenellawnyGraduate
6 Replies

Good run today. Faster warm up walk meant faster run than last one and was nearly back to my best pace. I have 5k and 30 mins in my sights although they may not coincide perfectly.. I know I and the rest of us wk 9 will definitely get there in the next few runs. Go us, and thank this forum and Laura for getting me there.

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Fenellawny profile image
Fenellawny
Graduate
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6 Replies
J9_54 profile image
J9_54Graduate

One week or 3 runs to go, how exciting. Personally I'm slow so the 30 mins is my goal rather than 5k at the moment but that will be my next challenge :0)

Fenellawny profile image
FenellawnyGraduate in reply to J9_54

My enthusiasm might have got the better of me in a comment. But we will all make it safely if we go slow and steady as oldfloss says x

Wantorun2013 profile image
Wantorun2013Graduate

Well done how exciting!!

Oldfloss profile image
OldflossAdministratorGraduate

Slow and steady..head for the 30 minutes... that is all you need.. well done you!

misswobble profile image
misswobbleGraduate

Laura rocks! As do you. Well done

Take care now, slow as you go 🏃‍♀️🙂👍✔️

Go you indeed, it was your legs and heart that did it! Good luck for the next runs up to graduation

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