Wk8 complete, excited lots!

[Fenellawny]

Good run today. Faster warm up walk meant faster run than last one and was nearly back to my best pace. I have 5k and 30 mins in my sights although they may not coincide perfectly.. I know I and the rest of us wk 9 will definitely get there in the next few runs. Go us, and thank this forum and Laura for getting me there.

[J9_54 Graduate]

One week or 3 runs to go, how exciting. Personally I'm slow so the 30 mins is my goal rather than 5k at the moment but that will be my next challenge :0)

[Fenellawny Graduate in reply to J9_54]

My enthusiasm might have got the better of me in a comment. But we will all make it safely if we go slow and steady as oldfloss says x

[Wantorun2013 Graduate]

Well done how exciting!!

[Oldfloss Administrator Graduate]

Slow and steady..head for the 30 minutes... that is all you need.. well done you!

[misswobble Graduate]

Laura rocks! As do you. Well done

Take care now, slow as you go 🏃‍♀️🙂👍✔️

[Hidden]

Go you indeed, it was your legs and heart that did it! Good luck for the next runs up to graduation