Well a week after graduating finally managed to do the first post grad run. Went out mid morning and it was hard.. too warm and I missed Michael and his lovely dulcet tone telling me to keep going & how long was left. Strangely though my time was okay and consistent with week 9 runs and I even bettered my best km time during a run. Think I was at about twenty minutes mark and struggling and a song by Avicii called silhouettes came on and words really resonated and spurred me on 🏃🏽♀️👍🏻
But I have to admit I like having a program to follow and having a little encouragement now and again from someone other than my lovely and ever so patient husband!! I have downloaded bridge to 10K to try but wonder what fellow recent graduates are doing and how they are feeling now c25k is done?