10k on a lovely bright morning: Have had a... - Couch to 5K

Couch to 5K

133,661 members159,162 posts

10k on a lovely bright morning

dawncoates34 profile image
dawncoates34Graduate
1 Reply

Have had a lovely run today and enjoyed feeling strong again got to say squats are the boy ...,, still have niggle in left shin but strapping it up and cross training on my non run days working fab 😀 raised£185 for Wateraid yesterday doing booze raffle and already have promised sponsorship of £160 for GNR 😆 Please see secure.wateraidfundraising....

Written by
dawncoates34 profile image
dawncoates34
Graduate
To view profiles and participate in discussions please or .
1 Reply
Irishprincess profile image
IrishprincessGraduate

Sounds lovely dawn. Well done for raising the funds.

Not what you're looking for?

You may also like...

Lovely morning not so lovely run

Hi went out this morning for w8r2 it was a lovely morning ,the run wasn't so lovely though as I...

Lovely morning for a run

Happy holidays to everyone - and what lovely weather. I was up and out at 7.30 this morning......

A lovely day for a run and a 10k PB

What a smashing morning it's been! Two weeks ago I ran 10k for the first time, quite unexpectedly...

Beautiful morning and a lovely treat on the creek

I haven’t been out for two weeks due to various changes of work routine and topped by a lovely long...

W5R3....lovely Yorkshire morning!

Today I have accomplished two goals....1) running 20 minutes 2) running outside. My 18 year old son...