10k on a lovely bright morning

Have had a lovely run today and enjoyed feeling strong again got to say squats are the boy ...,, still have niggle in left shin but strapping it up and cross training on my non run days working fab 😀 raised£185 for Wateraid yesterday doing booze raffle and already have promised sponsorship of £160 for GNR 😆 Please see secure.wateraidfundraising....

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  • Sounds lovely dawn. Well done for raising the funds.

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