I did it, I ran for 5 minutes ! I almost didn't go for a run this morning as it was raining and I felt a cold coming on but I pushed myself to do it and I am glad I did. I had to take a longer route than normal to finish off the last 5 minutes and have some distance for a cool down walk which surprised me. I enjoyed the run but did find the 5 minutes (especially the last one really hard). My face was so red haha.
I am now in a bit of a dilemma for my runs for the rest of the week. On Friday - Sunday I am going away for the weekend and I can't take my running stuff with me. I was thinking of doing another run tomorrow and then one on Thursday. This means I will be missing out on a rest day which I am not sure is a good idea ? Up till now I have always done a rest day between runs but I am sure just missing one rest day can't do that much harm, right ?