Reached goal one

[Kmass]

i successfully completed C25K!!! 😜 I started this program barely able to run a minute and now I am running 30-45 minutes 3 times a week!! Now I think I have the stamina so I am working on pace! Next goal ( for me) is to get to a 12 min mile... Keep pushing!!

[Vicxzy Graduate]

Well done you

[Ullyrunner Graduate]

Congratulations! I hope you are feeling very proud of yourself!

[AngieS Graduate]

Congratulations! Well done.

[Windswept1 Graduate]

Brilliant. You need to get your Graduation badge next to your name now.

[RD001 Graduate]

Congrats!!

[Frank-ntj]

Well done, great achievement. It sounds like you are enjoying it, keep it up and don't forget to collect your graduate badge. 😊

[Hidden]

superb kmass , consistency is good good luck with working on your pace

[MotherGoose Graduate]

Congratulations! It's a great habit to have!

[Kmass Graduate]

Thanks Everyone!!! I am enjoying running. 😃🏃

[Daisyrun Graduate]

Well done.

[ActonHighStreet]

Congratulations! If you want to work on your pace, the C25k+ Speed podcast is a great introduction to interval training.

Enjoy your running!