Goal achieved!

[Jadey84]

I have done it! Beyond happy and so proud I stuck to the programme and have completed couch to 5k🏆😍🏃‍♀️....I can't believe I was struggling so badly in week one but now look forward to my runs...and I'm 18lb lighter too! If I can do it, anyone can!

[nif100 Graduate]

you have given me the inspiration to keep in there. Currently on week 5 and lost 1 stone so far. Enjoy that feeling I am looking forward to itx

[Jadey84 Graduate in reply to nif100]

Yes you can! Keep up the fab work! Xx

[Papillon17 Graduate]

Congratulations and well done

[Jadey84 Graduate in reply to Papillon17]

Thank you! X

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Jadey84 Graduate in reply to IannodaTruffe]

That's fab thank you, I will have a read through later X

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased 😊😊👏👏👏

[Jadey84 Graduate in reply to Buddy34]

Thank you! And you x

[damienair Graduate]

Brilliant. Many congratulations to you for your great achievement. Happy running.

[Jadey84 Graduate in reply to damienair]

Thank you, it feels so good doesn't it! X

[Fat_stab Graduate]

Good effort, and well done

[Jadey84 Graduate in reply to Fat_stab]

Thank you and you xx