Anyone know how to make yourself get this running high I keep hearing about? It's always a slog for me. Maybe twice in the C25K plan I got a feeling that I could just keep running forever but it was short lived and even since graduating it doesn't seem to be getting any easier or more enjoyable.
I tried a different route last night which involved a steep uphill bit (short) followed by a nice gentle downhill bit (long) followed by long flat. Half way round my arthritic hip threw the worst wobbler it ever has and it took an hour to complete the 5k! This is not encouraging!!