so guys had my first run today and did it in bout 40 minutes,it was quit challenging and was grasping for air on the first run but managed to make it to the end...feel so energetic today and feel l can do anything...thank you all for the support,love u all...
happy though a bit tired: so guys had my first... - Couch to 5K
happy though a bit tired
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primmm-rose93
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4 Replies
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Usain_BaltiGraduate
Well done primmm-rose93!
You've left the couch and got the first run done, that's the hardest bit.
Keep posting to let us know how you're getting on.
HUGE well done!!! I couldnt complete the first runs but im about to start week 2 now and im really feeling so much better already! Go girl!
AnaveragemanGraduate
well done.. good luck on the next one
thanx hey,cant wait for the second run tomorow though l have this pain in my thighs...
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