Was back at the docs today to get heart rate check up after change of tablets, he's not happy with me!! Resting pulse was 89 which is rather fast and BP up too. Statins now reduced to see if that helps. Old ticker does kick into overdrive now and again but thats due to irregular heart beat. Asked if it was alright to keep on with the exercise and running and he's says its OK but not to over do things. So tomorrow I'll do my 1/2M and Saturday a 10K and leave the 5K until Sunday Only thing is I won't have time for my HIIT training and testing my lovely new Vivibarefoot running shoes. (Only joking about the 1/2M & 10K runs).
Had a walk to Zumba in my new shoes this afternoon though, they seem to be quite comfortable, will try them on the dreadmill (renamed) tomorrow if I've got time.