Well we managed to mess our pace up tonight. Set off too fast, resulting in daughter getting stitch at 13.5 minutes. Had to walk for a couple of minutes so she could get comfortable, and then completed run. We have learnt our lesson for W7R2 - slow and steady gets you there!
W7R1....oops: Well we managed to mess our pace... - Couch to 5K
W7R1....oops
LittleOrchardGraduate
Written by
LittleOrchard
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
misswobbleGraduate
Told ya! Ha ha
Well done. Keep up the good work. Go nice and steady and you'll have a great time
ReidyGraduate
Girls you're doing great. Well done! I'm finding week 7 tough but getting through one run at a time. Keep up the good work!
Not what you're looking for?
You may also like...
W7R1
stones on these runs.............!
So first run of Week 7 done - under duress!!! Run 2 I'm coming...
W7R1
Do we NOT, carry on running nothing is going to stop me completing a run tonight :)
1 down 2 to go...
W7R1
Had a really nice run today. Nice and steady along my route on the canal.
I never dreamt in a...
W7R1
1st ever pair of running shoes :)
It's amazing how daunting the prospect of 25 minutes is at the...
W7R1
was soon hitting the 12.5 minute mark. Carried on running at a good steady pace and was enjoying...