Well we managed to mess our pace up tonight. Set off too fast, resulting in daughter getting stitch at 13.5 minutes. Had to walk for a couple of minutes so she could get comfortable, and then completed run. We have learnt our lesson for W7R2 - slow and steady gets you there!
W7R1....oops: Well we managed to mess our pace... - Couch to 5K
W7R1....oops
LittleOrchardGraduate
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LittleOrchard
Graduate
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3 Replies
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misswobbleGraduate
Told ya! Ha ha
Well done. Keep up the good work. Go nice and steady and you'll have a great time
Yep, think we learnt the hard way last night. Still looking forward to the next run though!
ReidyGraduate
Girls you're doing great. Well done! I'm finding week 7 tough but getting through one run at a time. Keep up the good work!
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