Couch to 5K
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I will do it !

Brilliant weather here in Brittany and I am off to W4 r3. R2 was a bit harder than R1 which was surprisingly easy and pleasant. Let's hope today is an easy one but I am SO determined that I'll survive it anyway. My idea is to become a regular runner. I recently lost a dear friend from cancer and this is how I started running. I feel alive when I run.

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Don't we all !It's so life-affirming isn't it. If you can run then you feel more alive some how. Take care though, progress logically and steadily through the runs and all will be well

Enjoy yourself!

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Merci beaucoup Misswobble !

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