I really enjoyed this first run week four. Was dreading the 5 mins but it went well. One day late due to being I'll yesterday. But I got up and out and got this done.
1st week four: I really enjoyed this first run... - Couch to 5K
1st week four
Written by
Lisawhistance
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3 Replies
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mfamiliasGraduate
Well done! Isn't it funny how we dread something for no real reason? It's almost as if those gremlins were setting us up for failure by saying "don't bother, you'll never make it" - I told myself that if I didn't try, I failed anyway 
No such thing as "late" on this programme - it takes the time you need to complete it 
misswobbleGraduate
Good for you, that;s the spirit
Redfraggle1Graduate
I'm doing w4r2 later today and dreading it, knowing how hard the first run was, but it's drizzling here so will be cool which will help I think...
I'm still amazed that I'm running at all 😜
Well done Lisa
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