Just completed week 9 podcast 1!!
So so pleased.
It was tough but so worth sticking with. I'm planning to do podcast three at my local park run and graduate there.
It's surprising considering my hardest week was week 3, where I thought three mins of running was going to kill me, but here we are. Near the finish line so to speak.
It's a brilliant plan.
I'm an overweight, stay at home mum who hated excercise. If it can work for me, it can work for you too.
Have a great day folks,