C25k done

[Tarisayi]

Yeah I have completed my last run this evening and happy to call myself Graduate. Now am focusing on running 5k in 30 min as I haven't achieved that yet. Oh am so happy. Its been some journey. WOW

[Kasmcc100 Graduate]

Congratulations. A brilliant achievement.

[Tarisayi in reply to Kasmcc100]

Thank you very much.

[poppypug Graduate]

Massive Congratulations to you on this fantastic achievement !

I hope you are very proud of yourself !

Wear that well earned badge with pride ! Xxx

[Tarisayi]

Thank you very much. Will definitely enjoy the badge.

[Schmeichelfan Graduate]

Well done! Isn't it a brilliant feeling to have completed the program?

[Tarisayi in reply to Schmeichelfan]

Feels really great. Thanks

[pot58 Graduate]

It is a great feeling! Well done 🌹

[Tarisayi in reply to pot58]

Thank you very much.

[dagshar Graduate]

Congratulations and well done. 30 minutes is a nice target, but don't worry too much about it. In the 9 weeks since graduation I have been steadily getting closer to it, but am still 30 seconds off. But I know I have improved my fitness enormously,have run 10k, done some off road running etc. So go for it, but don't forget to have fun with your running and maybe mix it up a bit

[Tarisayi in reply to dagshar]

Thank you very much for taking to write this encouraging message. I will take your generous advice on board. Thanks

[nhs2015 Graduate]

Well done. This feel great doesn't it 🌹

[Tarisayi]

Thank very much. I feel great for achieving this goal

[susiewoo75 Graduate]

Well done! I can't run 5k in 30 mins either, but who cares. I'm fitter and feeling great!

[Tarisayi]

Thank you very much. You are right number one goal is being healthy.