Started week 3 today. Found it tough but I did it. It was when I stopped running that I started hurting. My calf's and lower legs were so tight and sore, the walking was harder than running. Kept walking though and by the end of the last walk they had eased. One thing that disappointed was that map my run told me I had covered less distance, and a slightly slower pace and burnt less calories, so feeling disappointed. I would have thought running longer would have meant going further. Last week w2r3 I covered 1.79 miles at a pace of 17.25 min/mile. Today I did 1.51 at a pace of 17.59 min/mile. I must be the slowest runner ever! Disappointed my pace slowed too but I am chuffed I managed run run for a full 3 mins and twice
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