W8r1...yesterday on treadmill...phew! - Couch to 5K

Couch to 5K

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W8r1...yesterday on treadmill...phew!

9 years ago•2 Replies

Did this yesterday, rest day today but did a brisk walk with grade 2incline for 30 mins.. Hope I can keep momentum now I'm nearly close to the finish of this fantastic programme.

Hope everyone is well, and enjoying this programme. 😉

One step closer...

Fran

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Fran04

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2 Replies

•

vivh61Graduate9 years ago

Well done Fran - only 5 runs to go to graduation! Keep going!

RainbowsmurfGraduate9 years ago

Well done.

We've all just got to keep going!

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