Week 9 Run 1 done!!

[CIH147]

Just done my first run of week one and reached 5K by making myself run for one extra little minute!

Had to have a serious chat with the gremlins this morning and eventually decided I was getting nowhere by sitting down so got myself out there and I'm so pleased with myself, even though it was very difficult to keep going at times! Couldn't believe I was so close to the 5k mark (a bus stop of all things) when Laura said 30 minutes was up, so I had to keep going.

I don't post here much but I'm always looking at the forum to see what everybody is up to and it's so encouraging to have a community of people behind you every step of the way!

Graduation date isn't all too far away now

[AncientMum Graduate]

Better start planning that graduation party CIH. Virtual cake and cyber champagne all round??

[CIH147 Graduate in reply to AncientMum]

Of course! Enough virtual cake for all of us!

[Bra_1977 Graduate]

Well done, i am having the same problem with the gremlins at the moment. I cant do it

[CIH147 Graduate in reply to Bra_1977]

Stand up to them! You can get the better of them