W4R3 - Surprised

[LittleOrchard]

Took some effort to get out the door tonight, but so glad we did. Feel like we've broken a barrier, managed to get controlled breathing for all of the run sections, we weren't clock watching and could have gone further if Laura had asked us to. How did that happen?!? Ready to embrace the challenge of next week, rather than feeling the usual apprehension. What a great start to the weekend 😀👍

[runswithdogs Graduate]

Sounds like the perfect run. Well done.

[LittleOrchard Graduate in reply to runswithdogs]

Thank you, I know they won't all be like that, but you have to make the most of them when they happen!

[runswithdogs Graduate in reply to LittleOrchard]

Those are the runs that keep you hooked.