Just finished run 1 week 6 it was very hard, harder than the 20 minutes. But I'm pleased I did it 😀
Woohooo!
Just finished run 1 week 6 it was very hard, harder than the 20 minutes. But I'm pleased I did it 😀
Woohooo!
Woohoo! Well done. That's a relief because week 6 is a tricky one. Now it gets a tad easier so relax, have a rest and line up the next run in your sights.
Well done. I have to admit it was strange to go back to the walk/run routine after the last run of week 5. But I realised that you actually run for 23 mins on this one. So it makes sense
All the best for run 2
Yeah I was thinking the same thing. I'm doing run 2 tomorrow morning so I'll let you know how it goes good luck with your next run