R2w9: I almost didnt do this run this morning. I didnt feel to good. But I insisted. Glad I did because what ever was wrong with me this morning has past. All I can think of, I must of ran it off it wasnt my best run (a slower pace and shorter distance.) But the thing is, I managed to run the 30mins again. Even when I didnt feel myself.
Before I started the c25k. Any little thing would put myself off from just having ago and just see how I feel at the end. Like I said before I am glad I tried and I suprised myself
Written by
alarkin1979
Graduate
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Well done you, and now only one more run to graduation! It's amazing how we can shrug off minor aches and pains when we run. I often have to give myself a severe talking to before going running. Last week a foot twinge nearly put me off doing the Parkrun, but I went anyway and got a PB! So, good for you, you did it - good luck for R3!
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it wasnt my best run (a slower pace and shorter distance.) But the thing is, I managed to run the 30mins again. Even when I didnt feel myself. 
just one to go , so pleased for you .look forward to reading your graduation post here 
W7r3 ...... Gotcha !!!! All done and duste
Almost there!
Almost derailed by take away...only almost.
W1 R3
Almost there.... But not quite.
