I was dreading this one today, even sat on the sofa for a good hour umming and ahhing about doing it but finally got off my chunky arse and did it! Took it real slow, its a hot day too and there must have been at least 3 times that I thought of stopping and trying again tomorrow but there are no excuses, I had to do it and even managed a tiny sprint for the last 30 seconds. God I feel good! Just had to share x
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