Wk6r3 done!

[Glittery]

I can’t quite believe I’ve run for 25 minutes straight! I had to take a week off between run 2 and today as I have suspected endometriosis and running on period week is impossible, I’m mostly stuck on the sofa, dosed up on painkillers and hugging a hot water bottle. I wasn’t sure whether to repeat run 2 after that gap, but decided I was feeling good again, I’d been and got proper running shoes fitted and I wasn’t going to let the condition knock me back so I went for it. I actually found it easier than the previous run, which really surprised me. The app crashed on me during the final 5 minutes (yet again, this has happened so many times since I started C25K!), so I ended up stopping at about the point on my route that I was at when I started running after the warm up walk, as I figured that should be about right.

Anyway, I am really pleased to have got this far and for the first time feel fairly confident I’ll be able to complete it. I’m hoping getting fitter will go some way towards helping me manage the endometriosis.

[GoGo_JoJo Graduate]

You're doing great! It is said that exercise can certainly help with the symptoms, so fingers crossed it helps you. 🤞🏻😁

[Buddy34 Graduate]

25 minutes non stop is an amazing achievement and as you say i hope it helps your health even if just a little. Well done you 😊

[2Tired2Run Graduate]

Well done and I'm sure being fitter and more active can only benefit you with any health issues you have. 🤞

[JB88 Graduate]

Such an amazing achievement already with even more to come. No amount of Sofa confinement can come between you and your Graduation joy

[BaggyShorts]

Fantastic - well done you! You are getting so close to graduation, this must feel awesome.