Wk7 - nailed it!

[mellyboobah]

I did it - but the funny thing is, the only time I seem to NOT ache now is when I am running ha ha - the rest of the time? PAH!! feel about 80 - and if you could see me take my first dozen steps of the day - well, I'd certainly win a dancing competiton !!!!!!

Does anyone else get this or am I a freak?

[ViaM Graduate]

I am exactly the same!

[Clarmurs Graduate]

Ha ha I thought it was just me, the only time I'm not hurting is when I'm running and I've just started W7. Surely it gets easier? Or maybe not!!!

[goonkeepgoing Graduate]

I used to be similar until a couple of weeks after graduation.

Not painful, but stiff and achy. When I was running though - felt great!

I assume it is just the body getting used to the new regime but make sure you do plenty of post run stretching

Good luck with completing the programme