5k - nailed it...

[chrisallen76]

So after graduaing on Tuesday with a 4k I felt it was time to try and get my first 5k under my belt tonight

time was 40 mins dead so not going to be worrying Mo Farah any time soon, but the feeling of acomplishment was exquisite.

All i need to now is learn to smile a bit when taking a selfie, but this was the best i could do at the time

[LoonyLoo]

Fab!

[Ang33333 Graduate]

Well done! Aiming for 5k next week. Second 4k in awful heat tonight. 😰

[Crittermad Graduate]

Yay!i did my first 5k this week too - it felt bigger than the graduation- it was about 46 mins for me so was an effort!!

[Hidden]

Just well done!! Smashed it!!

[UnfitNoMore Graduate]

Nice selfie... have you considered fronting a metal band?

Way to go on the 5k, Mo may not be worried, but he’d be proud of you.

[chrisallen76 Graduate in reply to UnfitNoMore]

Ha ha, I used to be in a Metal band in my youth. Actually it's normally the music I run to as well, but I went for some 80's retro tonight

[UnfitNoMore Graduate in reply to chrisallen76]

Cool... so a bit of thrash and Mo will be worried! Congrats again... and you’ll be under 30 in no time.

[owmeknees]

Yay! Well done you! It’s a great feeling isn’t it? Enjoy it! 💪😊