W3R2: Was not feeling well this morning so... - Couch to 5K

Couch to 5K

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W3R2

ShannieP profile image
ShanniePGraduate
2 Replies

Was not feeling well this morning so ditched the early run then this afternoon was so not feeling it.

Hubby just made me go out and agreed to come with me....(he already runs 3 times a week) he even ran slower to keep with me

Was a brilliant run and he said he has notice improvement in my breathing and that I was much less breathless

I know I'm fitter but was great to get the positive feedback from him....he also told me this morning I was looking more toned....which was great as scales show I was heavier!!!!

May ditch the scales and use tape measure and photos to show body shape changes

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ShannieP profile image
ShannieP
Graduate
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2 Replies
Golddust profile image
GolddustGraduate

Compliments are great :) Great news on having a supportive husband and well done for getting out there despite not feeling it !

Anaverageman profile image
AnaveragemanGraduate

Well done long term you will see and feel a difference in many ways

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