Couch to 5K

I did it!

I did it! Completed w9r3 at a local parkrun! I was really slow at 47:48 but I don't care, I completedM never would I imagine that I would run for nearly 50 minutes! This is an amazing programme and if you can find a really supportive group to to train with its even better! There were 70 of us graduating and cheering each other on today. Now to get my shiny badge!

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Yay! Congratulations. Very well done :)

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Yeah! I got my badge!

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that is wonderful, really well done :D

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Congratulations!

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Well done! How lovely to graduate in a group as well 😊

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Congratulations and well done, Moomin.

What a terrific way to graduate too.

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Whoop whoop well done! That is fantastic and a great way to graduate. Enjoy your running x :-)

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Fantastic! You must be so pleased. Well done

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Fantastic well done and 70 graduating is superb

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Think we started as a group of 100. I was amazed so many stuck with it. But the organisers were so good, you couldn't help but be motivated.

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Congratulations. 😄

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Brilliant - congratulations. Well done for staying with it.

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Great news, Moomin - congratulations! What a great way to graduate - the atmosphere must have been wonderful :D

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It was amazing. Everyone stayed to clap and cheer each person over the line and then we had a celebration party and certificates were handed out.

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thats brilliant moomin71, how great that there were loads of you together!! :) badge looks good on you!

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Many Congratulations to you Moomin !

Well done, the badge looks fab ! :-) xxx

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