W5R2. Toasty and slow. But brilliant

[Kasmcc100]

Despite the , now unseasonably, warm weather, I decided to set off on the rather scary sounding week 5 run 2.

Well. I did it! 2 x 8 minutes. Non stop.

I listened to Laura. Nice and steady.

Managed 3.2 km, a slightly slower pace , but I'm just so happy.

When I started this program, I would never have dreamed I could do this.

Your support has been invaluable.

[MotherGoose Graduate]

Well done! Sounds like you got your pace just right. Enjoy your next run and don't let the numbers scare you! Happy running 😊

[Peskymousie]

Well done, your two days ahead of me. I'm happy to see you getting there. Good luck for the last run of this week!

[Kasmcc100 Graduate in reply to Peskymousie]

Thanks very much. All the best for yours.

[nhs2015 Graduate]

Good on you. A great feeling isn't?

[Kasmcc100 Graduate in reply to nhs2015]

Absolutely. Nothing like it.

[Dunder2004 Graduate]

Well done. This is probably the program's most definitive week and it sounds like you are doing brilliantly.

W5R3 awaits - it sounds scary but slow and steady and I am sure you will be fine.