Despite the , now unseasonably, warm weather, I decided to set off on the rather scary sounding week 5 run 2.
Well. I did it! 2 x 8 minutes. Non stop.
I listened to Laura. Nice and steady.
Managed 3.2 km, a slightly slower pace , but I'm just so happy.
When I started this program, I would never have dreamed I could do this.
Your support has been invaluable.