W5R1 ..."phew"...

[Fran04]

W5R1....oh gosh ! Did it, but hard going...on the treadmill today! Lovely day but a bit warm to do this outside on the track for me..

Hope everyone has a good day...

Fran

[Dunder2004 Graduate]

Well done Fran. A good start to a big, hopefully very rewarding, week.

[rhythem28 Graduate]

Hi

I did too. since I was like a dog in hot summer after 5 minutes, I thought hey 3 X5 min run I have to jog and take it easy and it worked all time amazingly and I couldnot even believe myself to do it without tiring. Slow realaxed jogging. Yaaay I did my week 5 first run.

[Irishprincess Graduate]

Well done Fran. You did it and that's all that matters.

[Peskymousie]

Well done. Knew you could do it. 🌻

[Fran04]

thank you, hope all is well with you peskymousie...