Hello. First Post. I'm on the other side of the pond but really like this forum. Much more information than the US forums I've read.
I'm at week 6 and have completed runs 1 and 2. Energy and cardio capacity has improved greatly and I've even lost 20 pounds.
Now the bad. My lower legs get really tight and burn a little ways into each run. I have good shoes, drink plenty of water and stretch well after each session. I also have no trouble or cramping after runs. It's only during the workout.
So far I've pushed through it but now it's all longer runs from here on out and I can see this being painful enough to stop me from completing runs.
Anyone else had this problem or any advice???