So running this week has been pretty good although missed a run on Monday due to moving my daughter from University to her new digs. Ran Wednesday with a respectable (for me that is) 6.31 km pace so was very happy with that. Just got in from my run this morning and only managed a massive (for me that is) PB. Run keeper says 5.08 km distance, running time 30.51, avg pace 6.04min/km. Would never have believed it in a million years.