Couch to 5K

PB

So running this week has been pretty good although missed a run on Monday due to moving my daughter from University to her new digs. Ran Wednesday with a respectable (for me that is) 6.31 km pace so was very happy with that. Just got in from my run this morning and only managed a massive (for me that is) PB. Run keeper says 5.08 km distance, running time 30.51, avg pace 6.04min/km. Would never have believed it in a million years.

5 Replies
oldestnewest

Well done! Getting a new PB is just the best feeling!!! Enjoy it!!!!

1 like
Reply

Wow, that's a massive improvement! Well done xx

Reply

great pace and a great time, well done you :)

1 like
Reply

Brilliant ! Well done Mat !

A new PB , what a great start to the weekend ! :-) xxx

Reply

Super pace, well done!

1 like
Reply

You may also like...