So running this week has been pretty good although missed a run on Monday due to moving my daughter from University to her new digs. Ran Wednesday with a respectable (for me that is) 6.31 km pace so was very happy with that. Just got in from my run this morning and only managed a massive (for me that is) PB. Run keeper says 5.08 km distance, running time 30.51, avg pace 6.04min/km. Would never have believed it in a million years.
PB: So running this week has been pretty good... - Couch to 5K
PB
Written by
Mat30
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
Toonlou24Graduate
Well done! Getting a new PB is just the best feeling!!! Enjoy it!!!!
Curlygurly2Graduate
Wow, that's a massive improvement! Well done xx
ju-ju-Graduate
great pace and a great time, well done you 
SparkyifhungryGraduate
Super pace, well done!
Not what you're looking for?
You may also like...
PB! Oh, wait a minute...
5k in 28 minutes! Yay!
Then I look a bit more closely and the first km was 4 minutes - yeah,...
Parkrun - 22:12 - New PB by 16 seconds and finished 5th!
Hi all!
I had a much better week running wise which set me up for this weeks Parkrun:
Sunday -...
Parkrun - Smashed the PB - 23:27
Hi all!
Well that was something...
Right up to the beginning of the run I was in two minds...
Just short of my PB without trying
You may recall, or not, that my running might be limited this week due to me looking after my 5...
2nd Park Run & new PB for 5 Km
My 2nd park run and I have been practising during my weekly runs to not run too fast at the start...
29.34, New PB over 5k
Sneaky little lunch time run with PB :D
