I've just got in from week 8 run 3. I seem to have hit the wall and bounced back a fair bit! I only managed 27 mins on run 1, 24 on run 2 and today only 21 mins!!!!
I completed week 7 okish, I finished the week with a bad cold so as I was going away to visit the wife's family I decided to take the week off. I came back amped and ready to go for week 8 and now this!
I have been arguing with myself a lot more this week whilst running, but also my legs are really heavy by the time I do stop. So maybe a mix of physical and mental demons dragging me down.
I'm basically looking for a kick up the a@se and to see what others would do in this situation? Should I go back to the beginning of week 7 to give myself a boost or attempt week 8 again? I certainly won't be heading out into graduation week just yet