W7R2 yeah

Hi all, I am up with the lark again this morning, most unusual for me and scared it might become a habit! However, it is a beautiful morning and I am happy to say w7r2 done and dusted... It was tough though not sure why - do you guys think it might be the early hour (I know it's mid morning for some of you lol), do you always eat before you run (I had half a banana), missing my running buddy, or, is it just that it is supposed to be sort of tough so you improve. What ever the reason I did it and that's what matters and feeling fine . Wish you all a good day and if you have yet to run - enjoy it, it's lovely out there. Off now to eat the other half of my banana.

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

1 Reply

oldestnewest
  • Well done you! All done for the day!!!

You may also like...