So this morning I did my first ever morning run!!! Set my alarm for 5.45 but was awake and raring to go at 5!!! Had a banana and got myself ready and off I went but bloody hell it was parky!!!! Found the first 5 min section hard going trying to regulate my breathing against the cold, wiping my streaming eyes and getting my legs warmed up and after that I was fine! Does anyone else find the first few mins a slog getting into ur stride??? I did as I was told at the weekend and didn't add in any extra I just listened to Laura and was back home in half hour to wake the rest of the house up with breakfast in bed feeling very refreshed and pleased with myself!!!