Well a little later than I would have liked as I had a busy weekend (lots of walking so no rest from exercise!), but I have completed week 3! So happy! This run started off quite difficult (wind against me) but I soon found my 'stride'! I even had enough left in the tank at the end that instead of the 3 minute walk at the end for the warm down I carried on running (naughty I know but I only do it on the third run of the week!). It was so nice to just run and clear my head - I can see why people do that now!
So week 4 next looks like a lot of running so a bit nervous but I'm confident I can do it!