Title says it all. Have literally just got home from completing W5R3. This run was my everest! I've been dreading it for at least a week and i honestly didn't think i could do it.
It wasn't too bad But our wasn't until the last 5 minutes that i thought i would actually finish. I just couldn't believe it. I was slow but every 5 minutes or so increased my speed for half a minute or so then slowed again. But i did it!
The best bit is that afterwards i felt less out of breath and less tired than i did in the very first week. Though my legs are a bit like jelly right now. I've now got 2 days off before i start week 6. is my birthday Wednesday so in going to enjoy it. I think I've earned a slice of cake!