Bit of a shorter one than my last post!
My housemate wants us to sign up to the Cardiff half-marathon in October, and after running 4.8km in 25 minutes (w6r3) last week I was initially very much up for it.
However, my diet now consists of 70% beans on toast and pasta (hasn't changed much since Uni). I'm a bit concerned without somewhat drastically changing what I eat it just isn't a good idea to put my body through the necessary training required for running 21.7km let alone the actual run. There's a big difference between the energy needed for 5km vs 21.7 and I'm not sure it's even worth trying the 10k.
Any views at all would be much appreciated, thanks.