Recovering from tendonitus injury: Today I ran... - Couch to 5K
Recovering from tendonitus injury
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Recovering from injury
about 6 park runs. I was over the moon. I was fairly slow, but ran the whole way in just under 40...
The view from the injury bench
irritated by tight muscles running down the outside of my leg.
I've been RICE-ing for just over a...
Lessons from the injury couch
word) journey I've definitely taken the scenic route; I've started the program about 3 times since...
Plotting my recovery run: View from the Injury Couch
best to do. Should I do some 5 minute intervals, 10 minutes only, 30 minutes, or what? I need to...
Any back from injury out there!
C25K a second time ..& did you find it harder or easier to reach that 30 minutes a second time...
Back from the injury couch & with new shoooes!
Any injuries picked up from doing the C25K?
Week 7 done - my story so far recovering from stroke
Bouncing back from the injury couch!
View from the Injury Couch 2
