In my head: My thoughts over a 25 minute run go... - Couch to 5K

Couch to 5K

132,672 members158,716 posts

In my head

Randomlemony profile image
23 Replies

My thoughts over a 25 minute run go:

1 to 3 minutes

"Oh yeah, this'll be easy.."

Around 5 minutes

"Can't do it, can't do it, can't do it, definitely wont be able to do it this time, I'll probably collapse in a ditch and they'll find me later"

Half way

"What!! ONLY HALF WAY??? "

5 minutes to go

"It's hurtin', but I'm rocking this"

60 seconds left go for it

"Way heyyyyyy, look at me go!"

Finished: "Yaaaarrrrrrrrrrrrrr. Me Superwoman. I knew I could do it all along!"

Anyone else have mad conversations in their head while running?

Written by
Randomlemony profile image
Randomlemony
To view profiles and participate in discussions please or .
23 Replies
helenprev profile image
helenprevGraduate

Ha ha! That was me, spot on, yesterday morning during Week 7 Run 1! I love this post. I sometimes find I'm having my conversations out loud...

poppypug profile image
poppypugGraduate

Ha ha , Brilliant !

I don't listen to the voices in my head anymore telling me I cant do it , I just sing over them :-D xxx

misswobble profile image
misswobbleGraduate

Well done! Always do your best to finish the job. Dig deep and then a bit more. It's surprised what you can find when you go looking for it.

We knew you could do it of course. It was a given

Bask in the afterglow all day while looking after your bod as you need it again after your rest day.

Take it steady on your next run. A slow jog will suffice.

Pigivi profile image
Pigivi

Oh yes.... and also having 'simply the best' on my Ipod at the end of a 30 minute run!!!

Sparkyifhungry profile image
SparkyifhungryGraduate

Oh yes, I'm always talking to myself and I don't care who hears!! Well done for over coming those negative thoughts- called gremlins, and they need kicking out the door or they'll stop you much quicker than tired legs or being out of puff!!

Irishprincess profile image
IrishprincessGraduate

Love this. So funny.

I think I've had that exact same conversation myself many times !

Dunder2004 profile image
Dunder2004Graduate

He he. Add a peppering of expletives and that's me exactly, especially the half-way part.

PrincessStef profile image
PrincessStefGraduate

I always talk to myself during my runs. They are getting better conversations but still go something like, Why are you doing this, you can just walk, no-one will know, you can just go home, just run to that tree and then walk for a bit, then I get to the 15 minute mark and they get better, you are nearly home, you can do it, you are great, everyone believes in you.

I just need the second voice to start earlier in the run :) . Now I sound like I should be sectioned :( . I think that is what running does for you :)

Usain_Balti profile image
Usain_BaltiGraduate

I think the question should be, "Does anyone NOT have mad conversations in their head while running?"

Noaky12 profile image
Noaky12Graduate

Absolutely! I especially experience the "is that ONLY 5 minutes done? " conversation opener. Probably best not to write out loud about some others. Lol

AliJelliBelli profile image
AliJelliBelliGraduate

Haha, almost exactly the same conversation happens in my head, along with, after about 20 minutes, wondering if I could actually walk faster. And then when Laura says 'go for it' for that last 60 seconds the conversation turns a bit blue! :-) Love this post :-)

RainbowC profile image
RainbowCGraduate

I'm almost the same as you, lemony, except that mins 1-3 are 'why am I even trying this. I can't do it today. Legs are made of lead.' and from 5 mins 'oh yeah, now I remember why I like this!'

Fraz73 profile image
Fraz73Graduate

Love this. I'm always having full blown internal conversations with myself whenever I'm out running. Glad to know it's not just me!

Ullyrunner profile image
UllyrunnerGraduate

Yep. I tell myself I can always make it a short one today - then never do! I also sometimes compose posts to share with you guys.

Anaverageman profile image
AnaveragemanGraduate

i have mad conversations in my head even if i'm NOT running..

rmnsuk profile image
rmnsukGraduate

Yep!

at 10 minutes in i usually "cool. I'm in the zone now. This is gonna be a good run"

The 10:15 seconds "I'm never gonna make it. I'm all over the place. This is awful"

but like you - the end is in sight "all out - woohoo wind in my air - no one can beat me now" until the 10 year old runs past not even breathing hard :)

Wristy profile image
WristyGraduate

Running 10k a few times and still all about the first 5 minutes, then it's all fine! Provided you've paced it right that is...

Rob_and_his_westie profile image
Rob_and_his_westieGraduate

Oh yes, all the time. You forgot to add another on the very end:

"When's my next run?"

Randomlemony profile image
Randomlemony in reply to Rob_and_his_westie

hehe! That's true. In fact the madness has truly set in as I *always* seem to be thinking about my next run.

iceice_maybe profile image
iceice_maybeGraduate

Haha love it!! I have the same pep talks (in by head) however when I finish I fit pump the air!! As if I'd just come 1st in the Olympics. I must look a walley but I don't care I'm running!

Good luck!

Randomlemony profile image
Randomlemony in reply to iceice_maybe

haha!! I do that too. Sometimes I even shout "Yesssssssssssssssssss" before looking round to see if any farmers are nearby.

Sandraj39 profile image
Sandraj39Graduate

This really made me laugh out loud! I am exactly the same, have a rare old dialogue with my inner demons, just like you. Then when I get home and my OH asks "how did the run go?" - I reply "oh,yeh, really good!" Before slipping in to my evangelical new runner mode!

You may also like...

It's all in my head!!

continuous 25 minute runs following a five week injury break. Recently I have made it to 20 minutes...

THE GREMLINS IN MY HEAD TONIGHT!

of working I went out for my second week 8 run. After a couple of minutes the gremlins started to...

I ❤️ my head torch 👩🏻🔦

Best money I've ever spent as it now allows me to run in the early mornings again which I...

Voices in my head all the way

badly. However all the way round I couldn't get the damn voices out of my head about ..... This...

I've got my running head on

risk it? The knee feels just about ok-ish but I can't run tomorrow morning because have to be at...