Just completed Week 5 Run 1, that's the 3x5 minutes one - it didn't feel bad at all. In fact it was going so well that instead of walking the five minute warm down, I ran it. I'm not sure if that's allowed but I felt ready to do it and I didn't think it would hurt. Today was the first time I ran in the rain and my normal route was a bit muddy and I had to take more care not to turn my ankle over. It made me realise that running in April and May is entirely different from running in the cold dark winter if I'm still going by then. For the time being - bring on 5.2!