I am back in Honolulu after a week cruising the beautiful Hawaiaan islands. It's a tough life but somebody has to do it!😄
Over the past 10 days since we left home, I have managed to get in 5 runs. 2x30 mins on the ships treadmills and 3x30 minute outside runs in Honolulu and Kaui. I can feel the eating and drinking dragging me down though even though I have kept it to a minimum. My next runs will be in the dry atmosphere conditions of the Californian desert. I have seen a 5k funrun in Palm Springs which would be interesting to do if I can get there.
Keep on running friends