Just wanted to say 'hello' and comment on what a fantastically supportive forum this is! Have been really moved by some of the posts I've read here. I have just completed W5R3 and am looking forward to W6. Interesting to learn that many have been caught out by this week so will just go out and give it my best shot. Having not run for a couple of years, using this app to ease me back in has been fantastic and a real boost to my confidence. For me it is discovering that I love early morning runs that has been the biggest surprise. My husband cannot quite believe that I'm out running before 6 o'clock some days!
Happy running guys😀