What do I call this .. first post graduation?

[Nymahchai]

So Mig galvanised me and lunch or not to be digested, I went off to catch the rays 😁☀️.

Nike Run Club was my starter but there was no warm up walk so started with it anyway but was unsure about timings so then switched to my old pal Michael . By this time he was out of synch as I had been running for near 10 mins so plodded on on my watch timings and did 30 mins anyway. Michael was still rattling on telling me I still had 10 mins to go.. enough said.

Anyway looking at distance I am steadily increasing that at every run so that must be ok right?? Think I need to reread the consolidation threads again. Not sure if I need to be doing some interval runs again?

Next post will be from a surprise location...😉

[RunningMigster Graduate]

Good going!

Beautiful day for a run. And despite the tech issues, you got that 30 minutes in!

So chuffed I played a part in getting out there!

I looked at C25K Plus.... might download it and give it a go!

Mig

[Wenderwoo Graduate]

Well done! Now I’m intrigued by the surprise 🤔😆

[Nymahchai Graduate in reply to Wenderwoo]

Ahaha! Will prob be Thu post!

[Wenderwoo Graduate in reply to Nymahchai]

* runs off to put in diary 😜

[Nymahchai Graduate in reply to Wenderwoo]

Problem is shoes 👟.. too many shoes for every occasion and suitcase getting full.. can I run in flip flops??

[apatsyf Graduate in reply to Nymahchai]

Ooh, sounds exciting! Can't wait!! 🤗

[Nymahchai Graduate in reply to apatsyf]

🤣🤣🤣

[Wenderwoo Graduate in reply to Nymahchai]

I usually travel in trainers. I decided a few years ago to only take 3 pairs of shoes on holiday - trainers for travelling and walking (now running?), flip flops, and a pair of evening sandals that go with everything!

[Nymahchai Graduate in reply to Wenderwoo]

Great plan but I’m so precious about my running trainers!! Can I bear to use them as outdoor rugged path trainers? That’s the big question ??

[Wenderwoo Graduate in reply to Nymahchai]

Maybe a pair of cheapish hybrid - good excuse for a new pair ☺️

[Nymahchai Graduate in reply to Wenderwoo]

🤣love your style!!!

[Annieapple Administrator Graduate in reply to Nymahchai]

🤣

[Annieapple Administrator Graduate in reply to Wenderwoo]

🤣