Hi all I'm a newbie to this, started couch to 5 k last Monday . My husband is supporting me doing this and he's fantastic motivator . I've not done any exercise for around 12 years and I'm a good 3 stone overweight !
I completed week 2 run 1 last night and I think I'm getting into it a bit more ( need motivating to go but once I've done it feel great !) 🏃🏼
My question is I'm also following slimming world plan - I've done this many times before and lost weight 1 1/2 stone last year - but put stone back on over winter !
I'm doing the running 3 times a week and eating very healthy but I've not lost a single pound - why ???
Feeling very disappointed- any one else in the same boat ??😔😔😔