Finally feel ready to run again after torn muscle but back to beginning as it's taken ages to heal 😫
Getting off the injury couch!: Finally feel... - Couch to 5K
Getting off the injury couch!
Written by
Mustkeepgoing
To view profiles and participate in discussions please or .
3 Replies
•
well done, take it easy and do some good walks as well. Now that will help.
Kasmcc100Graduate
As Hussain says, take it easy and a warm welcome back
AnaveragemanGraduate
I had the same thing so understand. yoU AMY want to check out of you need new running shoes? I got them and been so much better since ( ie no problems) - just a thought!!
Not what you're looking for?
You may also like...
Off the Injury Couch?
later on this very morning so I might run out of excuses for not running soon although I'm ashamed...
Woohoo off the injury couch
try a short run. It was brilliant. No PBs, No massive distances just a lovely gentle run. I walked...
Getting acquainted with the injury couch
to start running again from the following Friday. I did an easy 20 minutes run to ease back into it...
Gently moving off the injury couch ;)
building on the walking, I'm allowed to ease back in to running from March 9th 🎉
Getting there at...
Off the injury couch and out run by kids!
had to ring her to run back towards me!
So much for a slow and easy return to running!
On the...
Physio says I can get off the Couch!
Got the shoes, now need to get off the couch!
A tad on Injury couch
Curly's turn on the injury couch
