Run 2 completed and it was hard work but I feel good about it - tried to push myself a bit and went a little bit further and a little bit faster. More importantly though I really got into my rhythm for the second run and felt like I was running rather than plodding along! I went for a push at the finish and was totally out of breath. 2 minutes into the cool down walk I realised I was breathing normally again which just made my day, it's been years since I was fit enough to recover that quickly from exercise.
Then I logged into facebook and this popped up in my advert feed (see pic above) which I think is a bit cheeky as facebook haven't even seen me run!
Anyway, I was scheduled to do week 6 run 3 today but I've woken up with the aching elbows and ankles that foretells a flare-up of the autoimmune tendonitis thingy I get occasionally so I'll be having a few extra days break and lots of ibuprofen to head that off then I'll be tackling the 25 minute run whoop!
Hope you're all having a great Sunday, TTFN.