Just enlighten me please. This morning I did week 5 run 1. So on Wednesday I will do week 5 run 2, right? And Friday week 5 run 3 ? Or am I supposed to do week 5 run 1 for a whole week? And then next week run 2.....
Week 5: Just enlighten me please. This morning I... - Couch to 5K
Week 5
![nhs2015 profile image](https://images.hu-production.be/avatars/16f2e81b57cebf46ce612d5bd8c10400_small@2x_100x100.jpg)
Written by
![nhs2015 profile image](https://images.hu-production.be/avatars/16f2e81b57cebf46ce612d5bd8c10400_small@2x_100x100.jpg)
nhs2015
Graduate
To view profiles and participate in discussions please or .
9 Replies
•
![Sarah-A profile image](https://images.hu-production.be/avatars/e411a50a329563bda80933ca07f5e765_small@2x_100x100.jpg)
Sarah-AGraduate
Yes, Wednesday will be run 2, and Friday run 3.
Then move on up to week 6
Happy running!
![Windswept1 profile image](https://images.hu-production.be/avatars/dc1121b16a0caa298a617a55c14893f6_small@2x_100x100.jpg)
Windswept1Graduate
Three different runs in week 5, so no repeats unless you feel the need to.
![johnjc8 profile image](https://images.hu-production.be/avatars/cff0ec0acdf120eaf8f7da91ca664a83_small@2x_100x100.jpg)
johnjc8Graduate
Hi nhs2015! The answer to your question: "So on Wednesday I will do week 5 run 2, right? And Friday week 5 run 3 ?" is "Yes". Most weeks have the same run x three, but weeks 5 and 6 have three different runs (just to make sure you're still awake and taking notice).
![old_git profile image](https://images.hu-production.be/avatars/7540183d72d0c47152f78e32319ac74d_small@2x_100x100.jpg)
old_gitGraduate
Now you know good luck nhs. This week and next week are the toughest, but you are ready for it if you take it steady.
Do each run just once. Just finished week 5 myself and what an achievement 👍
Not what you're looking for?
You may also like...
Week 5 is petrifying!
to week five without too many scars and actually felt pretty good running week 5, run 1. The next...
Week 5 - it looks terrifying!
I've just finished Week 5 day 1 and assumed the other two runs would be the same, but there is a...
C25K Week 5 - Big increase 🥺
completed week 5 run 1 yesterday. It was harder doing 5 mins but manageable. Run 2 this week is 8...
Week 5
quick look prior to run 1 of week 5 tomorrow.....run 1 looks like week 4 but run 2 goes from a 5...
Slowly jogging into Week 5 😃
completed Week 5, Run 1. Over a week ago, I did not think I would be able to do a 5 minute run. I...