I did week 4 last week and really felt the difference in my fitness levels, it wasn't easy but I really enjoyed run 3 and felt like I could have gone on. Of course I did exactly what Laura said though 😇
Week 5 looks scary but now I've arrived it feels achievable and I can't wait to get out there tomorrow and give run 1 a try.
I'm enjoying this so much I've even signed up for a Race for Life 5k in July so I've got something to aim for and my dad's just asked me to run a 5k with him in August - can't have him showing me up!
I've got motivation coming out of my ears, fingers crossed it translates into results!