Week 9 has begun!

[Northernspirit]

Yippeeee!! Ran to pick up the car we'd left at a restaurant the night before (red wine!) which was 1.7 miles from home. I was thinking just get the car, you know, maybe I'm not ready for week 9 after the calf thing....anyway I'm approaching the car and I carry on! I can do this, all the little tips from you all wizzing round my head. "Am I in pain?" No! "Can I breathe?" Yes! So keep moving then!! 2 old fellas on bikes shouting "cmon love keep going!" I did it....30 minutes done. Felt great and so happy

[AncientMum Graduate]

Woohoo well done Bring on runs 2 and 3. You're almost there x

[Northernspirit Graduate in reply to AncientMum]

Thanks soooo close now hurrah!

[Steve_L Graduate]

Yay! Well done!

[Northernspirit Graduate in reply to Steve_L]

Thanks

[ju-ju- Graduate]

brilliant, very well done, and how lovely the chaps cheered you on too!!

[Northernspirit Graduate in reply to ju-ju-]

Thanks Juicy

[Lyndz7 Graduate]

Well done! It's a brilliant feeling isn't it?! So close now...

[Northernspirit Graduate in reply to Lyndz7]

Tis brilliant ta v much

[Frank-ntj]

Way to go Northernspirit, keep that smile on and enjoy your running. Nearly there! 😊

[Northernspirit Graduate in reply to Frank-ntj]

Still smiling ta

[Buffy007 Graduate]

Brilliant - great to see you back and almost there now - just in time for Spring. Tough when one is injured so close to the 'end' (which will soon turn into the start of the rest of your running life). Good Luck

[Northernspirit Graduate in reply to Buffy007]

Thanks Buffy was so sunny when I ran I got a bit more pink than normal

[Jase44 Graduate]

Not long to go now NS I can soon call you NS the graduate runner J

[Northernspirit Graduate in reply to Jase44]

Can't wait to join you Jase thanks

[Dunder2004 Graduate]

Great stuff NS.

[Northernspirit Graduate in reply to Dunder2004]

Thanks

[ActonHighStreet]

Well done -nearly there!

[Northernspirit Graduate in reply to ActonHighStreet]

Thanks

[5kOrBust Graduate]

Brilliant! I find my most enjoyable runs are the ones where I say to myself "just keep going for a bit" and find I can manage another 1 or 2 k You're so close now, good luck!

[kickibro Graduate]

Soon to be a graduate. Well done x