Tick! actually ran 22 minutes as phone was playing up and was to scared to stop and check in case it was too soon!
Week 5 run 3: Tick! actually ran 22 minutes as... - Couch to 5K
Week 5 run 3
Well done. Huge hurdle successfully cleared.
Hard to believe that W5R3 awaits me in less than 2 weeks. I haven't run for more the 3 minutes yet!
Nice one! Bet you feel good now!!
Hi Mancunianpoodle, Hope that the holiday is going well!
It feels fantastic, cant believe I made it!
Hi! Holiday is going great thanks!
How are you feeling about week 6?
I was a bit wary as its back to intervals, but I did run 1 yesterday and it went fine apart from windy conditions!!
Good luck with it & let me know how you get on.
I'm in Barcelona at the moment so won't be doing w6r2 until Sunday when I'm back at my Mums in France.
Xx
Fantastic well done Mich, feels good doesn't it?
Its lovely to get that one done. Take it steady for week 6. You're doing great x
Great job MP! You are well on the way now.
Well done. Always a good one to conquer. Onwards and upwards
Well done! Relish the feeling and recall how good it feels in weeks to come.
Fab. Really well done. This is the biggie, mentally. Just be careful on the next run as it can take some people by surprise after the excitement of w5r3. Go slowly and you'll be fine.
Well done. Just shows you what you can do 😃